Resilience

It’s all about Attitude to Win the Gold

Posted in Cynder Niemela, Leadership Skills, Resilience, Team Work

It’s all about Attitude to Win the Gold

It’s a familiar mantra in sports as we listen to stories hardship, hard work, injury and ultimately triumph against all odds.  In a recent global survey, ¼ of all employees view their jobs as their #1 stressor. Stress, especially prolonged stress, can lead to burnout, depression, anxiety, fatigue, and reduced self-esteem, confidence and productivity. Ironically, the individuals and teams that repeatedly fail, learn and thrive changed their destiny by building resilience as a skill set. 50 years of research concludes we can consciously alleviate the negative effects and proactively ward off...

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